Hello and thank you for choosing Gym1 for your Online Personal Training!
I am excited to embark on this stage of your fitness journey with you and will do everything I can to ensure that you succeed.
Not only do I want you to be proud of your accomplishments as we proceed, but I want you to enjoy the process. While online coaching is a relatively new concept, I know that you’ll enjoy it.
Before we begin, I’d like you to please read through this short information package. In it is information about your program and what you’re about to get in the coming months. I’ve laid out what I’ll be sending you and when you can expect to receive it in addition to guidelines for support.
Included in this package is also information on how the workouts are going to be presented to you and an explanation of all variables.
Thank you again for choosing Gym1 to help you on your health and fitness journey. We are here for you every step of the way.
Joel Charpentier ——-Find out more About Joel
MS, CSCS, Certified Online Trainer
Head of Gym1 Personal Training