The Complete Fitness Package is the most comprehensive Gym1 fitness package
It combines in one package all fitness attachments for upper body, core, glutes and legs, strength and cardio exercises. It’s the most comprehensive home fitness package available. The Complete Fitness Package is a combination of the Ultimate Fitness Package and the Power Fitness Package and includes the Gym1 Core Unit, Pull-Up Extender, Ab Straps, AirStraps, Elastic Resistance Bands and Harness, and the 11-11 Airspeed training DVD with 9 workout sessions tailored to Gym1.
The strongest, safest, and most versatile pull-up bar
The Gym1 core unit is the strongest pullup bar in industry as evaluated by The Wirecutter. Rated for both strength and motion exercises, Gym1 facilitates a wide range of exercises for all ages.
Comprehensive fitness system sculpts all 11 muscle groups
The Gym1 Complete Fitness Package works all 11 of your main muscle groups which matter for a great body. There are so many different home fitness systems on the market that it can be difficult to know which one to choose. Unfortunately, many of them are poorly designed and only provide meager results. If you’re serious about getting in shape, you need a serious program — one that will give you the quick, dramatic results you want.
Strength and cardio training all in one system
Perform strength and upper body exercises AND cardio training all in one system.
Workout DVD included
Follow along with professional trainer Joel Charpentier as he leads you through the 11-11 Training Program DVD. You’ll learn how to use the Gym1 and AirStraps to get an incredible workout that’s completely customizable to your individual fitness level. In just 11 minutes, you’ll get a complete workout that strengthens each of your 11 major muscle groups.
You will burn fat and work your entire body, with almost no impact to your joints
Because the Gym1 utilizes suspension training, it is impact-free. This makes the Gym1 a smart choice for folks who want to avoid the joint wear and tear that high-impact exercises can cause. You’ll still get an incredible cardiovascular workout using this system while simultaneously sculpting and strengthening your muscles.