Perfect for Your Upper Body Workout
The Ab Straps and Pull-Up Extender seamlessly attach to the Gym1 core unit for pull-ups and motion exercises, turning it into a complete upper-body workout machine.
Ab Straps for a Complete Core Workout
Ab straps utilize the same principles of body weight training that form the philosophy behind the Gym1. The straps allow you to use your own body weight and the resistance of gravity to strengthen and tone your core. Your core muscles are engaged throughout every exercise, due the unstable environment created by the Ab Strap system. You’ll be able to lift, swing and rotate your body to hit your abdominal muscles from every angle. With the Ab Straps, you’ll incorporate leg lifts, knee raises, sit ups and other movements to intensify your ab workout. There are so many exercises you can perform with this system that you’ll always be able to keep your body guessing. Plus, the varied movements you’ll perform will ensure that you’re hitting all of your core muscles, including your upper and lower abdominals, as well as your obliques.
Offers more positions than most pull up bars for an effective upper body workout
*Increased range of hand positions for an effective workout.
*Spaced away from the wall for more comfort and versatility.
*Broader range of back, shoulder, and abs exercises including swinging.
The Gym1 Pull-up Extender snaps on the core Gym1 in seconds and increases the range of hand positions to a width of 39”
When you’re not using the Extender, simply remove it and store it until you’re ready for your next workout. To use the Pull Up Extender, you’ll need to have Gym1 core unit. This simple piece of equipment will help you turn your doorway into a dynamic piece of fitness equipment. Gym1 has a variety of additional add-ons that can be used with the device to create a nearly endless variety of workouts, including a punching bag, boxing speed bag, yoga swing, AirStraps, and even an entire indoor children’s playground. Take your body to the next level and order yours today.