Online Personal Training 4 Week Program:
Thanks to our compact multi-use equipment and today’s technology, Gym1 is able to make personal training affordable and easy by making it available online. You can get the best results from your Gym1 home gym when our online personal trainers are guiding, cajoling, monitoring, and giving you the feedback that you need to achieve your fitness goals.
Gym1 online personal trainers will be able to develop customized exercises to achieve your goals on your timetable. This customized 4 week program will give you results and introduce you to many options available for your longer term fitness goals
You receive a 4 week customized training program via these easy steps after you order the necessary equipment:
A) Get a live video assessment by our personal trainer using your Gym1 equipment. Together you will assess your current status and formulate your fitness goals
B) Download the mobile app and access our online portal so you have full access to all our exercise offerings. Through this, you can communicate regularly with your Gym1 personal trainer as well as schedule bi-weekly meetings. Works with phone, tablet and PC.
C) Start your customized program knowing that a certified Gym1 personal trainer is involved offering professional direction and feedback via our mobile and online system. Our Gym1 trainer designed your program and will ensure you focus and finish so at the end of your 4-week training session, you can see real results.